Projeto verão: 6 exercícios para perder barriga

Sim, é totalmente possível fazer um bolo delicioso sem glúten. Muitas pessoas optam por excluir o glúten por intolerância, alergia (como na doença celíaca) ou para ter uma alimentação mais saudável.

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- 2 xícaras de farinha de arroz (ou mistura para bolo sem glúten) - 2 xícaras de açúcar - 1 xícara de óleo - 3 ovos - 3 cenouras médias - 1 pitada de sal - 1 colher de sopa de fermento em pó

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Coloque no liquidificador o açúcar, o óleo, os ovos e as cenouras (picadas ou raladas). Bata bem até obter um creme.

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Em uma tigela, adicione a farinha de arroz (ou a mistura para bolos sem glúten) e a pitada de sal.

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Despeje o creme do liquidificador sobre a farinha na tigela. Mexa bem até obter uma massa homogênea. Adicione o fermento por último e misture delicadamente.

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Após untar a forma e despejar a massa, leve ao forno preaquecido a 180ºC por cerca de 30 minutos. Espete um palito para verificar se o bolo está assado.

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Está pronto para saborear!

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Saiba mais em portalnorte.com.br

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